

Manual therapy is treatment through skilled, hands-on technique. Dr Haris uses joint mobilisation, gentle manipulation, myofascial release and trigger-point therapy to restore normal movement and reduce pain.
Because it directly targets restricted joints and tight soft tissue, manual therapy often brings fast relief — and we pair it with exercise so your results last.
Every manual therapy plan at Life Care Physio is doctor-led and built around you. Here's what it includes.
Gentle, graded movements to free stiff, restricted joints.
Myofascial and trigger-point work to release tight, painful muscles.
Precise techniques to improve movement where it is appropriate.
Targeted exercises so your improvements hold long-term.
Our manual therapy is effective for a wide range of conditions, including:
No hidden costs — every consultation and treatment session is just Rs 1,000.
One tap sends us your booking request on WhatsApp — we'll confirm your time right away.
Consultations and treatment sessions are just Rs 1,000. Message us on WhatsApp or call — we'll find a time that suits you.